About

Mrs Moo is just an ordinary woman.. who faces different things in her relationship… especially her health. This blog is mostly about my health and what I am doing to keep healthy.. because I am plagued with 2 large fibroids.. diabetes.. and the lack of a proper diet.. because I am not used to the food I can get here. My staple food is rice and noodles, where else potatoes and meat is the thing here.  So I moo alot of my health and diet here.. for I long to go home.. to my usual food. But I also want to share my experience about my health with others.

To me.. a balanced living is the ability to make time for all my interests and my family.  I try to remain constructive despite my health issues during the week .. and try to spend time relaxing during the weekends with my family especially Missy Moo.  As the rule of the thumb, I eat healthy .. try to exercise regularly and don’t believe in skipping desserts or anything you want to eat.  I have what i would called a progressive lifestyle with everything in moderation is my keyword to everything i do… or eat.