Hair Damage When Swimming

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For the longest time, I’ve known that the chlorine in the water at your local swimming pool can be quite damaging but like any young kids, we don’t really care till now when we have our own kids and want to protect them.

Our hair acts like a sponge, so be sure to wet your hair before jumping into the pool or better yet, wear a swimming cap.  Or wash your hair immediately after you swim.  But if you are like myself and have your hair already damaged, have no fear because out in the market, you can find shampoo and conditioner to restore your hair.

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