High Cholesterol

The last time I went to see my doctor about my blood test for my blood sugar – they also tested me on a few other things – such as cholesterol.  So when I had seen him a few weeks ago – he had mentioned that my cholesterol was higher than usual and tried to explain to me what are the good type of food to eat to reduce cholesterol .  One of the few things he mentioned was nuts and salmon but both I am already taking them, so what else can i do .. in order to help bring down the cholesterol?  Well, I’m gonna eat my fruits, oats and barley and see how it goes.

Filed under General Info, Health, Useful Tips

One Response to “High Cholesterol”

  1. Blanca in Spain
    February 23rd, 2010 at 4:17 am

    Hi there!

    I found your blog just yesterday through EntreCard and I like it. :-) I’m definitely coming back.

    Well, I know a remedy for high colesterol which a Peruvian shaman told me and as far as I know it works. You have to eat raw garlic every day until your colesterol is back to normal. If you take it with your meals and drink A LOT of water you won’t hardly notice the flavour (I know, I know, that is a lie… *lol*). If you have garlic in all the meals you prepare, the people around you won’t notice your bad breath. *rotflao*

    Take care!!! Bye bye…

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