Archive for February 15th, 2010
High Cholesterol
By Mrs Moo on 15th February, 2010 | 1 Comment
The last time I went to see my doctor about my blood test for my blood sugar – they also tested me on a few other things – such as cholesterol. So when I had seen him a few weeks ago – he had mentioned that my cholesterol was higher than usual and tried to explain to me what are the good type of food to eat to reduce cholesterol . One of the few things he mentioned was nuts and salmon but both I am already taking them, so what else can i do .. in order to help bring down the cholesterol? Well, I’m gonna eat my fruits, oats and barley and see how it goes.
