New Year and New Food For Diabetic
Think before you eat .. that was what .. Mr Moo said to me while putting on his tuxedo vest for the new year’s eve party yesterday. It’s hard isn’t it? But having diabetic need not be a no food zone for diabetes – one of the most important thing for diabetic to know is to make sure they take their medication properly. And it’s not about avoiding even the food you are not supposed to eat – but eating them once in a while is ok – in my opinion. Having to cut all the do not eat food, like pizzas, cakes, pies, fried chicken and frozen meal – in my opinion is not gonna work – because you and I know .. that it’s gonna make us wanna eat it more.
Yes, there are other alternatives like baking your own pie and pizzas.. but who has the time right..?? if and unless you are a stay at home mom .. who has grown up kids, there is just no way.. to bake and cook all the time. So exercise is important.. and i know it’s hard.. because sometimes.. we just don’t have enough time. But this year.. i’m gonna count on it .. to keep me healthy – since i love my food so much. But if you slack off.. or you have to take care of your kid because he was ill .. well, don’t fret, you can still jump on the bandwagon again .. as soon as everything is in order again. Good luck.. and happy new year to everyone.
