Manage Type 2 Diabetes

When i was first diagnosed with border line diabetes – i didn’t know what it meant nor did i know what to think of it.  Disbelieved was the first thing that came to my mind, followed by how to i live with diabetes.  Afterall, diabetes is a serious illness not like adult acne .

My family doctor here wasn’t of great help – in fact – he wanted me to control it with diet – but a few years later – guess what ..??  my diabetes got so bad – my sugar level sky – rocketed so bad, he wanted to put me on insulin.   So remember – if you have border line diabetes – make sure your doctor take a serious view about it.

Ok .. back to how to manage type 2 diabetes?  I follow these steps, it’s easier said than done but it’s a guideline – you may want to consider.

• Balanced meal planning
• Understanding carb counting and carb choices
• Monitoring blood glucose
• Understanding your goal numbers
• Learning about oral medication and insulin basics
• Including physical activity
• Gathering your support team
• Telling others about your diagnosis