Holiday Weight Gain

For many ppl the holiday is the time where everyone puts on weight.  Fortunately, for me.. i’m so busy .. because of work .. Missy Moo and the house.. and cooking our regular meals.. there is just no time to binge.  Yes..! but what about those who have a more regular job..??  my advise.. ?? is to keep busy with the festivities.. and not go near the buffet table and be tempted.  For every party you are invited to..  make sure you take your regular meals.. that way.. when you do arrive at the party.. well, you only need to nibble.. and can choose healthy choices.. like a celery stick.. or a piece or two of this and that.