Archive for September 22nd, 2009

Low Carb Snacks For Diabetics

Some ppl uses colonix to maintain their weight.. because they believed that it will help with the blood sugar control.  It is true though that if you lose those excessive weight you can control your blood sugar better.  But If you need a pick-me-up in between meals, a snack with 15-20 grams of carbohydrates is often the answer. For someone with diabetes, it’s important to eat a fiber-filled and nutrient-rich snack to curb the appetite before the next meal and yogurt is one that everyone swears by.  I choose a 6 ounces of light yogurt for a carb-friendly snack. Not only is creamy yogurt cool and sweet, it’s a great source of calcium, too.  What about you ..??

Filed under Diabetes, General Info, Health, Useful Tips