Traveling With Diabetes
So I am about to go on a vacation.. one that i haven’t taken for years. You must be wondering . .since I have diabetes.. what am i gonna eat.. when i am not home right..? Well.. diabetics unite..!! for i have good news for you. As a diabetic.. you can eat anything.. but in moderation. Try to eat those things.. you normally eat.. and if you cannot get those.. and eat out in a restaurant.. be sure.. you choose a vegie or a salad.. to go with your meal. Eat lean meat.. or fish if possible.. and nothing in my humble opinion is a taboo. Just eat them in moderation. For example.. if you cannot find your regular snack.. and is at Macdonalds.. just eat half a pie ..and half a cup of tea or coffee with non fat milk. No sugar of course.. unless you can get that sweetner thingie. i know i’m gonna do well when i am on vacation .. and so will you with right right mindset.
