What You Can Eat & What You Should Eat Less
By Mrs Moo on 18th May, 2009
As a diabetic.. i was told that starch is no good. But everything has starch doesn’t it..?? noodles.. bread.. and pasta. So i went to find .. what i can eat and what i should eat less. The key to eating as a diabetic.. is to eat everything in moderation.. and the above shows.. that what ppl said .. about starches is not correct. So if you are like me.. wondering what you can and cannot eat.. here is the picture for you to study .. and remember.
