Archive for September 10th, 2008
Diabetics Need Antioxidants

I’ve been meaning to write this.. since my operation some 2 months ago. As i was saying the other day, being a diabetic, you are on th alert all the time about what you eat and when you eat and most importantly what you cannot eat alot. I never believed in abstinence .. i believed in moderation.
Having said that.. i also am constantly looking out for new information or new ways whereby i can improved my blood sugar. I hear the Vitamins C and E supplements may reduced memory loss in Type 2 diabetes.. the one i have currently. Yes..it’s true.. i do have memory loss. .and it’s BAD..! To help with our impaired memory losses.. it is said that daily doses of about 1000 mgof vitamin C and 800 IU of vitamin E can help improved mental function after carbohydarate rich food thus protecting you from memory loss. So if you are like me..and you feel like you can’t remember stuff.. the very next min.. try taking Vitamins C and E supplements.
