Archive for August 23rd, 2008

Dealing With Diabetes

I had known that i have diabetes for a few years now.  But I never thought i had it .. because I’ve always ate healthy and all.  I strongly believed that it is my current lifestyle that had caused me to be what they called controlled diet diabetes.

When i tell ppl that i am diabetic.. they imagine the worst, but it is not true.  I’ve always controlled my sugar intake.. and now that i’m recovering from my surgery.. i’m raring to go out and exercise and help my sugar level to go down.  I just started on Metformin .. half a table each time .. twice a day.. by my own request from my family doctor.  And I get alot of tips for meal solution from www.splenda.ca and learn how to eat right from www.diabetes.ca

Having diabetes is not the end of the world.  If you’ve ever met me.. you wouldn’t even think that i have diabetes.. because i eat everything in moderation.  I take coffee with 1 cream.. and no sugar. and i do eat chocolate and all..  but not often.. and a bite or two.. and that’s it.  Everything in moderation is my advice to anyone who is diabetic.. and walking is really good.

Filed under Amused, Health, This Wonderful Town