Healthy Eating

Like many women, one is likely managing many things in the household, including providing healthy meals everyday. And I tell you it is no easy feat! Healthy eating is about balance and making smart decisions to help you and your family eat healthy most of the time and of course making sure that the family would eat it too..!!

Depending on the stage of life one is in, you may have specific nutritional needs. A healthy diet that is lower in saturated and trans fats and consists of at least 7 to 8 servings of vegies and fruits everyday will help increase one’s energy level and help you control or manage your weight and feel great.

Swollen Ears

As a teenage i envied my girlfriends for being so fashionable.  They wear the most fashionable clip on earrings and they weren’t even expensive to start with.  Of course aI want to be as fashionable and stylish to .. but you see I’m allergic to some metals.. and unless they are made of gold.. i can’t wear them, I get swollen ear lobes.   What a real bummer..!!

Sleeping Good

We all know that a good mattress goes a long way to a good night’s rest and even if we did save on other stuff, we got ourselves a good mattress.  Not only is our mattress good for my bad.. it was worth every cent we spent.. because we bought ourselves a king size mattress.  What about you ..??  did you get a good mattress..??

Throwing Up

Missy Moo was throwing up this evening.. just before her bath.  We can’t think of anything different that she ate or did today.. except that the babysitter is still sick.  Missy Moo said.. her tummy hurt too.. and didn’t even take any milky and went to bed.  I hope she feels better tomorrow.  I wished i could get sick for her..i rather i be the one who suffers .. and not her… but that is wishful thinking.. and growing up.. needs some pains and stuff.