Archive for April 30th, 2008

Rejuvenating Vacation

Going on vacation is very healthy and whenever possible, one should schedule a holiday at least on a yearly basis. To rejuvenate and to relax is the main purpose of all my vacations and even for couples like us who have been married for 8 yrs, a Fiji honeymoon vacation would really be something one can look forward to.

Not only can one renew your vows for each other but also make one’s dream come true if you didn’t already have had a honeymoon. But we all know that planning the perfect honeymoon can get stressful and also very time-consuming but trust the travel store to makes it fun and easy because they know the islands really well.. and can give you genuine advice on how to stretch those dollars of yours.. and making your vacation a memorable one.  Your one stop travel guide to all your vacations all over the world.

Filed under Useful Tips, Vacations

Cholesterol 101

We hear so much about Cholesterol but do you know what it is.. and what it does..?? i sure donch really know. But here is what i found out.

  • Your body produces it
  • Also consumed it through diet
  • Helps body build/repair cells, digest fat
  • Good cholesterol = HDL-C
  • Bad cholesterol = LDL-C
  • Too much LDL- C raises risk of heart disease

So now you know.. and if i find out more.. i’ll let you know.

Filed under General Info, Health